Coaches and Mentors

Karen G
Executive and Leadership Coach & Project Manager
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Karen G

Executive and Leadership Coach & Project Manager

I’ve been successfully coaching clients in a variety of industries who are at different professional levels and helped facilitate their self-growth since receiving my diploma in Business, Executive and Personal Coaching from The Coaching and Mentorship Partnership in 2016. I have also worked with clients wishing to return back to work by helping them work out what options they might consider and more importantly helping rebuild their confidence and self-esteem to take on what seems like the daunting task of returning back to work.

I have worked in I.T. and Project Management for over 20 years. I bring management experience from start-up SME to large international corporate businesses.

I am passionate about being happy in the workplace and marrying this with a healthy fun life outside of work to lead to a balanced you. My services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.

Key Skills/USP

  • Project Management
  • Creativity, Innovation & Leadership
  • Coach – “The Walking Coach”
  • Wellness


  • Creativity, Innovation & Leadership Professional Diploma – UCD (2020)
  • Stress Management – Institute of.Health Sciences (2019)
  • Mindfulness Based Cognitive Therapy (2016)
  • Executive & Leadership Coach – Diploma – The Coaching & Mentorship Program (2016)
  • Professional Project Management (2015)
  • Computer Science Diploma – D.I.T.


  • Member of AC (Association for Coaching) Ireland

Sectoral Experience

  • Utility Start-up
  • Professional Services

Key Achievements

  • Helped many professionals deal with change or issues in their career or personal lives, to enable them lead the lives they want and deliver their potential.
  • Project management of commercial Smart Meter Programme and strategic projects coordinating and facilitating with stakeholders across the senior management team representing varying departmental interests.
Coaching with Karen gave me the space to challenge my status quo, the confidence to stretch myself and the gentle push to make the change. Her supportive encouragement helped me make one of my biggest career decisions and to take the step up to my first role as a CEO.
Orla O’Brien
Irish Blood Transfusion Service
The coaching sessions I had with Karen were the springboard I needed to make the change in my career. They made me focus more on the strengths and qualities I had to offer rather than allowing negative thoughts to block my ambition. The coaching sessions were very well structured and thought provoking. I would highly recommend Karen as an executive coach to anyone who wants to advance their career and life opportunities.
Business Development Manager

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