- Over 20 years’ experience working in Cognitive Behavioural change, helping people to change the way they think, become better leaders, identify and pursue new opportunities and to realise their worth and potential.
- Expertise in motivation, problem solving, strategic thinking/planning, confidence, self-image, leadership development & communication
- Worked with people at all levels as a Performance Coach, a Career Coach, an Executive Coach and a Life Coach. I have enabled them to make clear choices, embrace change, adapt to circumstances, take control of their situation and to communicate more effectively.
- With a background in finance, business, management, self-employment and coaching, I have a practical understanding and awareness of conflicting pressures, priorities and ambitions of people and how best to support them.
- Performance Coaching; Career coaching; Executive Coaching; Life Coaching
- Psychometric Assessment
- Expertise in Motivation; Problem solving; Strategic thinking / Planning; Confidence / Self Image; Leadership Development; Communication skills
- Background in finance, business, management, self-employment and coaching
- Qualified in 3 different Coaching areas
- Post Grad Level 9, Creativity, Innovation & Entrepreneurship – TCD (2019/2020)
- Advanced Diploma Personal, Leadership and Executive Coaching – Kingstown College (2020)
- Graduate Diploma Corporate Wellbeing – Kingstown College (2020)
- Graduate Diploma Mental Health & Wellbeing – Kingstown College (2020)
- Certificate Personal Profile Analysis (DISC) – Thomas International (2020)
- Certificate High Potential Trait Indicator (HPTI) – Thomas International (2020)
- Diploma Human Resources Management – DDLETB (2019 - 2020)
- Diploma Anatomy, Physiology & Massage – FSC (2001 – 2002)
- Diploma Aesthetician – FSC (2001 – 2002)
- Banking Certificate - The Institute of Bankers (1991 - 1992)
- B.A. Mental & Moral Science – TCD (1989)
- Accredited Member of ICF (International Coaching Federation)
- Accredited Member of EMCC Global (European Mentoring and Coaching Centre)
- Coach, mentor & facilitator with Jobnet – an award winning programme for job seeking professionals
- Diverse background and sectoral experience: Professional Services, Utilities, Finance, Health, Self-Employed Business Owners
- Set up a results focused and successful healthy lifestyle support and motivation business in 2009.
- An innovative thinker with strong leadership skills with the ability to build trust and confidence through collaboration, accountability and teamwork. Passionate, positive and committed to helping you.